Bootcamp at Nesbit park - Lismore 2.04

5 star(s) from 4 votes
Nesbit park South lismore
Lismore, NSW 2480
Australia
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About Bootcamp at Nesbit park

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BOOTCAMP

-DESCRIPTION
A whole body work out that will help achieve your goals. This style training is aimed to strengthen and tone the whole body. It involves outdoor training with boxing, running and body weight exercises. If weight loss or increasing your health is your goal then consider trying the FREE meal plan provided. A combination of good diet and exercise will help you lose weight fast! FREE measurements will be available for you to record your progress over the challenge.

- Your Instructor is Demi Jefferys who is a quailed cert 3 and 4 fitness instructor/personal trainer who has a degree in exercise science and nutrition.

-LOCATION
.Nesbitt park south lismore

- DATE & TIMES
Starting date 19 may 2014
ending date (4 weeks) 14 june
ending date (6 weeks) 28 june

- Monday 6am-7am
-Thursday 6am-7am
-Saturday 6am-7am
(These times may vary, please comment if you would prefer a later time or prefer a night class and I will run extra classes if needed)

-COST
All payments are upfront, this is because I live out of town and need to pay petrol to drive in and out of Lismore. I cannot afford to run a bootcamp with only a few participants. It is also motivating for you to try come to as many sessions as possible to get your moneys worth.

.4 Weeks: $90 (Save over $30)
.6 Weeks: $110 (Save over $70)

Note: Both include free measurements pre and post challenge with a free meal plan.

SKIN TREATMENT & TRANSFORMATION PACKAGE
Why not opt to add on this skin package below and transform yourself entirely!

-DESCRIPTION
Glycolic acid is a natural derivitive from sugar cane and in a nut shell works by dissolving the glue like bonds that hold your skin together making it an EXCELLENT exfoliating product. When used correctly it can create some fantastic results for people with acne and break out problems, ageing and fine lines and for skin that just needs a refresh. It is a great treatment to have in conjunction with exercise because of all the build up of oil and sweat you get when you WORK IT!
SO why not treat both inside and out and create an all over transformation so that you feel healthy and good about your entire self.

This package also includes a FREE initial skin alaysis where I will detail what you need including products to use to achieve your goals for your skin. Furthermore you will also recieve a FREE lash & brow tint towards the end of your package to spruce up the rest of your glowing face. And don't forget I am always here via mobile and facebook for your on going skin concerns.

- Taylor Moses is a qualified Dermal therapist possessing 6 years of hands on experience with the skin which included training students in dermal science and dermal treatments. Qualifications include - Advanced Diploma of Beauty Therapy, Advanced Diploma in Cosmetic Dermal Science, Diploma in Health Care and current study in a Bachelor of Health Science majoring in Naturopathy.

- LOCATION
Lismore

- DATE&TIMES
Starting date 19th May 2014
ending date (4 weeks) 14 june
ending date (6 weeks) 28 june

You can have Glycolic peels once a week giving your skin a full week to repair. This will usually run on a saturday/sunday depending on your availability on those days.

- COST
Like Demi I have to ensure I have a minimum of 8 people interested in these packages with payments upfront as I do have to commute down from the Gold Coast.

4 WEEK PACKAGE - Inc FREE skin analysis, FREE Lash tint, 1x 20% Glycolic peel p/w usually $70 each in clinic now HALF PRICE $35
*Beauty Package alone: Total = $140 (Save:$140)
*With Bootcamp package: Total = $230 (Save $150)

6 WEEK PACKAGE - Inc FREE skin analysis, FREE Lash & Brow tint, FREE 2x extra peel areas, 1x 20% Glycolic peel p/w usually $70 each in clinic now HALF PRICE $35.
*Beauty package alone: Total = $200 (Extra 10 off Save $220)
*With Bootcamp package: Total = $310 (Save $290)


Note* Sun care and after treatment advice must be adhered to in order to reach optimum results. These peels are designed as a course of treatments so the more treatments over a period of time the better.
The peel product I use is compounded by a chemist which means no colour or smells added and it packs the full punch like a 20% glycolic should.

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